Eat Beautiful

Simple and Beautiful Foods that will Keep you Emotionally and Physically Well Inside and Out! An Integrative Approach to Eating by Dr. Katerina Rozakis, Ph.D., LCSW, DAPA. Board Certified Integrative Medicines.

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Tag Archives: nutrition

Feeding Your Spirit with the Love Smoothie

December 6, 2012 attitude diet gratitude great snacks for kids health food love mindfulness nutrition protein recipes Shake smoothies 2 Comments

The Beauty of Hummus

October 27, 2012 aging anti aging beautiful food Beautiful Inside beautiful pictures Calorie calories chick peas Chickpea cooking creative cooking depression eating fast recipes food garlic greece greek health Health insurance healthy living Holiday dishes Home hummus longevity love middle eastern food nutrition Olive oil party dishes protein recipe sam e sesame socialization tahini weight loss 1 Comment

The Power and Beauty of Peppers in Season

October 17, 2012 Antioxidant beautiful food Bell pepper color Cook cooking diet eat beautiful diet eat with the season food food for mood health Irritable Bowel Syndrome mindful nutrients nutrition Orange organic peppers photography raw Superfood weight loss Leave a comment

Enokitake Mushroom Salad: Healthy and Beautiful

October 13, 2012 aging be beautiful cooking creative cooking diet eat beautiful fast food health and wellness healthy eating loose weight mindful eating mushrooms nutrients nutrition nutritional eating simple recipes whole foods Leave a comment

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Eat Beautiful by Dr. Katerina Rozakis Trani

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Dr. Katerina Rozakis-Trani

  • Organic CBD at it’s finest. Roll on perfection! twitter.com/borbonskincare… 1 week ago
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  • Positive thoughts improve your immune system and negative slow it down. Mindfulness, gratitude, journaling, meditat… twitter.com/i/web/status/1… 2 weeks ago
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  • “@InsightWellness: Drink Beautiful: Blooming Tea wp.me/p2Ky4M-60 via @InsightWellness” Integration at its Finest! 6 years ago
  • Do Not Deprive, Do Not Overindulge:) 6 years ago
  • "@InsightWellness: Feeding Your Spirit with the Love Smoothie wp.me/p2Ky4M-5L via @InsightWellness" GREAT for KIDS 7 years ago
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  • “@InsightWellness: How to Eat Bread Beautifully wp.me/p2Ky4M-57 via @InsightWellness” 7 years ago

Dr. Katerina Rozakis Trani

Health Tips that keep you ageless and beautiful inside and out!

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