Election Day. Hot and Spicy!

Hot and Spicy

Election day can get pretty hot. Neck to neck, anticipation, competition and indigestion. My recommendation? Keep it cool and avoid spicy foods.

The bottom line? 40%  for Obama, 40%  for Romney and the remaining 20%  will be  “Keeping Up With the Kardashians”.

Eating Beautiful is  a mind and body experience. Let’s all be mindful during this exciting Election Day. Take time to eat light and don’t bite off more than you can chew. Keep your words sweet and reframe from hot and spicy remarks. Make sure you don’t burn your tongue, your britches, or your friendships.


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